The toothpaste is elementary in the fight against caries and bacterial plaque. This is why we must complement our brushing your teeth 3 times a day with it for proper oral hygiene, as recommended by health specialists.
Here’s a fun fact: Did you know that we consume 30% of the toothpaste we use in our toothbrush? This is something that should put us on alert, as we do not want to be consuming chemicals that damage our digestive and respiratory systems.
Are you familiar with microplastics? We have already talked about them in other posts, they are very small pieces of plastic material that pollute the environment. They are present in most of the cosmetics we use and also in the toothpaste we use every day.
How to make your own microplastic-free toothpaste?
To make the preparation, you can reuse a glass container that you have at home, cleaning it properly. Take note of the ingredients. You will love the result it leaves on your teeth!
This toothpaste will be the perfect complement for this summer, as it will be the perfect complement for this summer.
ecosonic
with its 5 modes of use, it will leave your teeth clean and spectacular. It is endorsed by oral health specialists so that it cannot have any adverse effect on your dental health.
Ingredients of organic toothpaste
- 1 tablespoon of extra virgin and edible coconut oil
- 1 tablespoon of sodium bicarbonate (food grade)
- 2 vitamin E capsules (drain the liquid into the mixture and discard the capsule)
- 1 teaspoon liquid stevia
- 15 drops of mint or peppermint water (previously boiled in a saucepan)
To make it, you only have to mix the ingredients until you obtain a homogeneous mass and put it in the glass container. Remember not to leave it in a space that is exposed to the sun.
Use a bamboo spoon or serving stick on the bristles.
We already have our homemade eco-friendly toothpaste!
For a healthy smile, don’t forget to complete your flossing with the
activated charcoal dental floss
from
Brushboo
activated charcoal floss, which is environmentally friendly. In addition, you can now buy
spare parts
of this thread separately.