Microplastics What are they and how do they harm us?
Microplastics are very small plastic debris that pollute the environment. There is no standard measurement for defining them, but the National Oceanic and Atmospheric Administration (NOAA) classifies them as five millimeters in diameter or less. The impact they generate Since the 1950’s, about 8.3 billion tons of 8.3 billion tons plastic and only 9 […]
How to eliminate plastic from our kitchens
If you take a good look at everything in your kitchen, you will surely notice that there is an inordinate amount of plastic, especially single-use plastic (the most harmful). These are objects that end up reaching the oceans and, therefore, also the animals that inhabit them in the form of microplastics. Therefore, at Brushboo we […]
Cómo eliminar el plástico de nuestras cocinas
Si te fijas bien en todo lo que hay en tu cocina, seguramente observarás que existe una cantidad desmesurada de plástico, sobre todo de plástico de un solo uso (el más dañino). Son objetos que acaban por llegar a los océanos y, por lo tanto, también a los animales que los habitan en forma de […]
Ejercicios y dietas para depués del verano
El verano es una época de relajación, de descanso, vacaciones, salir a comer fuera a menudo… Es normal que podamos seguir una dieta algo menos equilibrada y, a causa del calor, no realizar tanto ejercicio como nos gustaría. A continuación encontrarás algunas claves realistas que te motivarán para volver a una rutina más saludable y […]
Exercises and diets for after the summer
Summer is a time of relaxation, rest, vacations, eating out often… It is normal that we may follow a less balanced diet and, because of the heat, not exercise as much as we would like. Here are some realistic keys that will motivate you to get back to a healthier routine and leave sedentary habits […]
Natural soap vs. industrial soap
At first glance, a handmade soap, homemade, compared to an industrial one, should not necessarily have differences, but they do exist and are very noticeable. Soaps purchased ready-made contain a large amount of skin-aggressive detergents, synthetic ingredients and allergenic substances that can cause irritation or rashes. Here you will find the main advantages of natural […]
Jabón natural vs jabón industrial
A primera vista, un jabón artesanal, hecho en casa, comparado con uno industrial no tendría por qué tener diferencias, pero existen y son muy notables. Los jabones que se compran ya fabricados contienen una gran cantidad detergentes agresivos para la piel, ingredientes sintéticos y sustancias alérgenas que pueden provocar irritaciones o sarpullidos. Aquí encontrarás cuáles […]
¿Cómo hacer en casa tu propio kit de limpieza corporal eco?
Te enseñamos a preparar tus propios implementos de limpieza eco para tu día a día.
How to make your own eco body cleansing kit at home?
We teach you how to prepare your own eco-cleaning tools for your daily life.
Three iced tea recipes to enjoy this summer!
Enjoy your summer with these wonderful alternatives to cool off in a healthy way! Take note of these recipes!